Lime Tree Ave,

Findon Valley,

Worthing, BN14 0DL

Self Help Forum & leaflets

Please click on any of these links to access information on the relevant subject.

For tips on maintaining a healthy heart: click here

Hayfever                                              Acne

Caring for Bairns                                  Sprains & Strains

Flu Leaflet                                           Sore throat

General practice Physical Activity Questionnaire

Pain Toolkit Calendar                            Otitis media (middle ear infection)

Pain Leaflet                                          Common cold

Back pain                                             Sinusitis

Eczema                                                Ear irrigation information leaflet

Heartburn & indigestion                         Stay safe in a heatwave

Fever in children                                    Keep warm keep well

Constipation                                          Domestic Abuse - how to get help                                   


Cough                                                 National Domestic Abuse Helpline

Helping babies and young children when they are poorly.  The link below is to a wonderful resource produced by Newcastle Gateshead Clinical Commissioning Group with invaluable help from GPs, Health Visitors, Practice Managers and Staff, Pharmacists, Paediatricians, Children's Nurses and Parents and Carers.  We very much hope you will find it useful.

Little Orange Book

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website